Seattle Medium Rhythm & News Podcast

As more Americans pursue independence in their careers, solopreneurship is emerging as a transformative force in the small business landscape. These entrepreneurs operate businesses single-handedly, relying solely on their own hustle, strategy, and vision. Whether as a side hustle or a full-time endeavor, the trend of solopreneurship is gaining momentum. Sheila Winston, business consultant with Chase, joins the Rhythm & News Podcast to share more.

Interview by Chris B. Bennett.

The Seattle Medium's Rhythm & News Podcast recently featured an insightful discussion with Kiara Doyal, the lead high school sports writer for The Seattle Medium, focusing on the developments and highlights of the current high school basketball season within Seattle's Metro League.

Interview by Chris B. Bennett.

Judge LeRoy McCullough, a distinguished figure in the legal community, retired from the King County Superior Court on December 31, 2025, marking the end of a career characterized by fairness and a humanistic approach to justice. Throughout his tenure, Judge McCullough has championed the law as a tool for empowerment and transformation rather than punishment. His legacy includes mentoring countless individuals and contributing to the development of community-supportive institutions, consistently advocating for the realization of human potential.

Interview by Chris B. Bennett.

Byrd Barr Place, an organization based in Washington, is actively addressing the challenges of displacement and housing instability faced by Black communities statewide. Through its new initiative, the "For the Record" Community Needs Assessment, the organization seeks to prioritize the lived experiences of Black individuals by documenting their narratives. This effort aims to inform policy, advocacy, and future investments. By engaging directly with community members, Byrd Barr Place endeavors to ensure that decisions impacting Black communities are aligned with their voices and needs.

Interview by Chris B. Bennett.

Families, educators, students, and community leaders convened at Garfield High School to tackle ongoing racial disparities in academic achievement impacting Black and Brown students. Organized by Principal Tarance Hart and community advocate Chukundi Salisbury, the meeting highlighted troubling data on declining proficiency in core subjects and significant achievement gaps between Black students and their peers.

Interview by Chris B. Bennett.

Black consumers in the United States wield a formidable annual spending power estimated between $1.6 and $1.8 trillion, comparable to the economies of many nations. However, this substantial economic influence has not translated into equitable wealth distribution, as Black communities continue to grapple with significant wealth gaps, underinvestment, and limited ownership. The lack of scrutiny regarding the allocation of this spending power exacerbates these disparities. Pamela J. Oakes, owner and principal of The Profitable Non-Profit, underscores the urgent need for strategic investment in Black communities to address these systemic issues.

Interview by Chris B. Bennett.

Washington lawmakers have commenced a new legislative session with significant proposals on the agenda, including a 9.9% "millionaire's tax" on incomes exceeding $1 million. Governor Bob Ferguson advocates that this tax could yield billions for education, infrastructure, and tax relief for working families. Additionally, the session will address investments in housing, transportation, education, public safety, and protections for immigrant communities—issues that disproportionately impact African Americans and other marginalized groups throughout the state. Ed Prince shares more information on the Seattle Medium's Rhythm & News Podcast.

Interview by Chris B. Bennett.

In the Seattle Medium's Rhythm & News Podcast, Sheila Winston, a business consultant with Chase, provides insights into effective budgeting strategies. As financial pressures mount due to increasing costs and competing priorities, budgeting emerges as a crucial instrument for financial management.

Interview by Chris B. Bennett.

In a significant move addressing the contentious debate over race and history, Congresswoman Marilyn Strickland of Washington's 10th District is spearheading a bipartisan initiative to prevent the reinstatement of Confederate names on U.S. military bases. This effort comes in response to the Trump administration's indication of plans to reverse previous renaming efforts aimed at promoting diversity, equity, and inclusion.

Political commentator Opio Sokoni joins the Rhythm & News Podcast to talk more about this issue.

Interview by Chris B. Bennett.

The Washington State Transportation Commission has approved the renaming of a 10-mile stretch of Benson Highway in South King County to Martin Luther King Jr. Way, following nearly two years of advocacy and public engagement. This decision reflects the legacy, resilience, and power of community action. Gwen Allen-Carston, executive director of the Kent Black Action Commission, played a pivotal role in leading this effort.

Interview by Chris B. Bennett.